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In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes
How to Safely Transition to Barefoot Shoes: A Guide for Newbies
ISSA PHYSICAL THERAPY & WELLNESS: Minimalist Shoes and Barefoot Training
5 Simple Foot Exercises for Transitioning to Barefoot Shoes
How to Use BlackBoard MobilizationBars
177, When and Why are Barefoot Shoes Recommended with Physical Therapist, Dr. Laura Kummerle - Doc Jen Fit
ProActive Rehabilitation & Wellness
Turf Toe Exercises for Pain & Injury Prevention - Vive Health
How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness
The ultimate guide for barefoot shoes and barefoot walking!
Physical Therapy, Post Rehab & Movement Analysis for Dancers & Athlete – Apolla Performance Wear