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If you’re looking for an exercise that will help you build powerful quads, the sissy squat is a great option. This exercise is not for wimps; it’s an advanced-level exercise. In this article, we’ll discuss…
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SISSY SQUATS 🦵🏽 An exercise I never used to do, however now one which I love finishing my quad workout with. I recently switched up my training plan, By Christina Abdilla
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