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• Glide Your Way to Pain Relief: The Power of Slider Discs for Exercise — Nyack Exchange

Glide Your Way to Pain Relief: The Power of Slider Discs for Exercise — Nyack Exchange

4.7 (246) · € 3.99 · En stock

Discover the benefits of using slider discs for exercise! Improve core strength, balance, and stability while enjoying low-impact workouts.

Price is for kit. Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks.

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