Tai Chi: An Old Art For Modern Disease

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Tai chi is a centuries-old mind-body practice involves slow, coordinated movements coupled with breathing exercises. Originally developed as a self-defense method in the East, the practice has been gaining popularity in the West recently for its many therapeutic effects.

How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times

Tai Chi Classes in Austin - Yi Guan Clinic Austin TX

Discover more about the Ha Long Bay tai chi sessions and experiences

News — Wulong Tai Chi Kung Fu

Tai chi: Benefits, types, and history

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications): Wayne, Peter, Fuerst, Mark L.: 0884427926675: : Books

All People's Fresh Market - Tai chi has so many amazing benefits from increased brain activity to improved joint function. Tune into our tai chi classes (every Friday at 10am) and start