4.5 (180) · € 10.50 · En stock
Brazilian jiu jitsu is an intense full-body grappling sport that requires a wide range of physical abilities and multiple training focuses. In this article, author and human performance specialist James Pritchard explores the intricacies of training BJJ athletes.
Wellness For Jiujitsu
The Sport Science of Brazilian Jiu Jitsu
Scramble Strong: Training by Josh Bryant in TrainHeroic
Conditioning For BJJ (Best Exercises & Program) - Sweet Science of Fighting
Sport-Specific Conditioning for Jiu Jitsu Competitions
10 Best BJJ Supplements: Improve Performance (2023)
BJJ Weight Loss Plan – Getting Shredded with Martial Arts - Instant Knockout Academy
Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete
Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete
Strength Training For BJJ Brazilian Jiu-Jitsu – Garage Strength
Adult Brazilian Jiu Jitsu Integrated Martial Athletics
BJJ Conditioning And Endurance: Building Your Stamina - Evolve University Blog