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• Ceramic Neti Pot Ireland - Down to Earth Healthfood Store

Ceramic Neti Pot Ireland - Down to Earth Healthfood Store

4.6 (257) · € 13.50 · En stock

A neti pot is a device used to clear out the nasal passages with a saline solution. They are traditionally used to relieve the symptoms of allergies, nasal congestion and colds. Directions Make up a saline solution using sterilised water either boiled water, distilled water or bottled water. Add approximately 1 teaspoon to a pint of water and make sure the salt is dissolved. Lean over the sink so you are looking directly into the basin and then rotate your head to the side so that one nostril is directly above the other. Gently insert the spout into the upper nostril to create a comfortable seal. Keep your mouth open and raise the handle of the Neti Pot gradually so that the saline solution flows in through the upper nostril and out through the lower nostril. If the water doesn’t

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