Si te perdiste la primera parte de esta serie sobre el kefir- una extraordinaria bebida repleta de beneficios para la salud, aquí está el primer artículo. Hoy veremos cómo preparar kefir de leche de coco (o de leche de cabra o vaca cruda y de animales de pastura). Empecemos con los materiales que necesitarás: –Leer Más »
How to make Homemade Kefir
Water Kefir vs Milk Kefir: Which is Better for You? - Fad Free Nutrition Blog
Water Kefir: How To Brew - Reclaiming Vitality
Free Kefir Grains – 3LP Fresh Foods
The Perfect Milk Kefir
How to make homemade milk kefir, and its health benefits - Foodie from Scratch
How to Make Milk Kefir from Grains (Step By Step)
What is Kefir and How to Use It — Zestful Kitchen
How to Make Kefir
How to Make Kefir - Two Peas & Their Pod
How To Make Milk Kefir (and why you should) • The Kitchen Apothecary
Is Kefir Gluten-Free? + Benefits and How to Use it - Tayler Silfverduk
Kefir Photos, Images and Pictures
