This lightweight ball is made from soft pliable PVC and is very easy to grip. Ideal for pilates workouts for isometric holds (static exercise where specific muscles are targeted), leg and abdominal exercises and as an alignment aid. The nature of these balls mean they are also fantastic for modified activities for chil
This lightweight ball is made from soft pliable PVC and is very easy to grip. Ideal for pilates workouts for isometric holds (static exercise where specific muscles are targeted), leg and abdominal exercises and as an alignment aid. The nature of these balls mean they are also fantastic for modified activities for children and the elderly.
Benefits of owning a Pilates Ball
Plus it fits so easily into your bag once deflated if you're heading away on holiday and don't forget you can do Suna on Demand when you go away!
Diameter: 20cm when fully inflated. Available in silver.
VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home. SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate. RECOMMENDED by trainers and physical therapists.
Mini Exercise Ball with Pump - 9 inch Small Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy
Pilates Ball 9 inch Small Exercise Ball with Inflatable Pipette for Stability Barre Pilates Yoga Core Training and Physical Therapy Yoga Balls (2
The Merrithew Mini Stability Ball - Medium is a compact and portable travel companion. It can improve posture and give you a full-body workout! Create levels of instability by moving the ball up and down your spine to activate your deepest stabilizing muscles and bring awareness to your form. Try using the 10 inch ball in sitting, standing or lying work to target arms, abs, buns, and thighs. Add new dimensions to core and muscle activation in your Pilates, yoga, or functional strength training.
Stott Pilates Mini Stability Ball (Blue)
Small size Pilates ball - Sissel UK - adult
Pilates Ball - Baw Baw Physiotherapy
Trainers Recommend Large Exercise Balls. Using a yoga ball for exercise will improve the strength of your core. Since a physical therapy ball is unstable, you use your bodys core strength to remain balanced, which in turn improves proprioception, posture, flexibility and body alignment. Workout Ball for Abs. Choose the perfect size of stability balls for exercise, whether a small exercise ball, like a kids yoga ball or a larger physical therapy ball.
ProBody Pilates Exercise Ball - Professional Grade Anti-Burst Fitness, Balance Ball for Yoga, Birthing, Stability Gym Workout Training and Physical
20 Minute Pilates Workout with an Exercise Ball
10 best Pilates balls and Pilates ball exercises to try
Pilates Core Strengthening Exercises with a Ball
EASY TO INFLATE - This mini exercise ball has an inflation system that is similar to a basketball's. So it can be easily inflated only with a hand
Small Pilates Ball with Pump 9 Inch Mini Bender Ball for Stability Pilates Yoga Barre Physical Therapy Core Training
Pilates mini ball workout lower body (KNEE FRIENDLY) 15 Minute Follow Along - Caroline Jordan