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• How To Tape Your Hands - Invictus Fitness

How To Tape Your Hands - Invictus Fitness

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How to Tape Your Hands for CrossFit Workouts, Pullups and Bar Work

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How To Tape the hands to prevent ripping and add wrist support

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How to Care for Your Hands - Invictus Fitness

Author: Nichole Kribs, CrossFit Invictus - Morning Chalk Up

how to make tape grips..they're such a hand-saver :)

Callus Management, Caring for Rips, and Tape Wrap Tutorial