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The Best Hip Thrust Benefits, According to Trainers

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Hip thrusts benefit your glutes in a big way. They work your glute max harder than any other exercise, take stress off of your spine and fit all strength levels.

New study: hip thrusts equally effective as squats for glute hypertrophy : r/StrongCurves

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Is it weird for a guy to do hip thrusts? - Quora